The Cyclist’s Cookbook

67 recipes to power your cycling life. Written by top nutritionist Nigel Mitchell and illustrated with beautiful cycling food photography by Rick Foulsham. Available here.

The Cyclist’s Cookbook brings together everything that any cyclist could want: easy to make but incredibly tasty everyday meals and snacks; indulgent celebration dinners and treats; pre-ride, on the bike, and post-ride recovery food and drinks, through family favourites, time-crunched, healthy and nutritious ‘fast’ food – and everything in between.

“The pictures and writing are fabulous!!“

“Great pictures and recipes”

“Great recipes and very informative for specific nutritional cycling requirements...Great photos too!!”